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Shoulder workout Programme with GYM Equipments


How to build the Beasty shoulders with GYM Equipment:
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Shoulder workout gives benefits like it enhances Posture and Strengthens the muscles surrounding the shoulder joints.
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Let's jump into the workout session


1 Barbell Front Raise: 
3 Sets 10 reps each
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2 Seated Dumbbell Shoulder Press:

3 Sets 10 Reps each 

 3 Standing Dumbbell lateral Raise
3 Sets 10 reps Each
4 Inclined Shoulder Front Raise
3 Sets 10 Reps Each
5 Seated Arnold Press:(Curl)
3 Sets 10 Rep each

You will feel the results before they become Noticeably visible. If you workout at least three times a week with 30 mins you will see the results within weeks from you starting. Results will also depend on body fat percentage and Diet. Diet must be followed to get the desired results.


ABOUT ME
Hi, I am Manikanta Dangala. I am a serial entrepreneur who always tries to implement new ideas instead of waiting for results. I am here to help people like you to get motivated and will keep you updated.
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Location: Razam, Andhra Pradesh, India

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